The Sattvyaa 12-Week Metabolic Reset Method
A guided coaching experience for women who feel stuck with bloating, cravings and stubborn weight and want a smarter path to sustainable fat loss.
Many women believe weight loss should be simple.
Eat less.
Move more.
Yet despite doing “everything right”, they still experience:
• constant bloating
• stubborn belly weight
• intense sugar cravings
• fatigue after meals
• weight that refuses to move
After coaching women since 2017, I’ve seen the same pattern repeatedly.
When the body struggles with these symptoms, the issue is rarely just calories.
Your body is constantly sending signals.
Signals through digestion.
Signals through cravings.
Signals through energy levels.
Signals through hormonal shifts.
When those signals are ignored, the body adapts.
Metabolism slows.
Inflammation increases.
Cravings intensify.
Fat loss becomes frustrating.
The Sattvyaa Metabolic Reset Method is designed to help you understand these signals and support your body properly so fat loss becomes easier and more sustainable.
Book your free 20-minute clarity call
What This Program Helps You Fix
Many clients who join this program feel confused about what their body needs.
They may be dealing with:
• regular bloating or digestive discomfort
• stubborn belly fat
• strong carb or sugar cravings
• feeling tired after meals
• weight that won’t shift despite dieting
• confusion about which foods actually work for them
Instead of another restrictive diet, this program helps you rebuild metabolic balance step by step.
The Transformation We Work Towards
Over the 12 weeks, the goal is to help you move from:
Bloating → Comfortable digestion
Cravings → Stable appetite
Energy crashes → Steady daily energy
Food confusion → Clear food awareness
Metabolic slowdown → Responsive fat loss
Many clients begin to notice improvements in digestion, energy and appetite control within the first few weeks.
Most importantly, they begin to understand how their body responds to food, rather than constantly guessing.
What The Program Involves
This is a structured coaching process designed to help the body stabilise and respond again.
During the program we gradually introduce:
• strategic food modifications that support digestion and metabolism
• improved protein and fibre balance
• structured eating patterns that stabilise blood sugar
• simple lifestyle habits that support recovery and hormonal balance
The approach is practical and designed to work in real life.
No starvation.
No extreme diets.
No confusing meal plans.
Just clear guidance and structured support.
What You Receive
The Sattvyaa Metabolic Reset is delivered as a private VIP coaching program.
Your program includes:
• 12 weeks of personalised coaching guidance
• the Sattvyaa Gut Reset nutrition framework
• weekly accountability and progress check-ins
• personalised adjustments based on your body’s response
• clear meal structure and lifestyle guidance
• support around digestion, energy balance and cravings
You won’t be left guessing what to do.
You’ll be supported step-by-step through the process.
Who This Program Is Best For
This program is designed for women who:
• feel their metabolism has slowed
• experience bloating or digestive issues
• struggle with cravings and energy crashes
• want expert guidance instead of trial-and-error dieting
• are ready to build sustainable health habits
Many clients who join this program have already tried multiple diets and are looking for a calmer, smarter approach to fat loss.
The Mindset Required
This program works best for women who are ready to participate in the process.
Before enrolling, I ask clients to honestly assess their readiness.
Ideally you should feel at least 8 out of 10 ready to:
• follow structured guidance
• make gradual food and lifestyle adjustments
• stay consistent through the 12 weeks
• focus on long-term health rather than quick fixes
When clients approach the program with this mindset, the results are significantly stronger.
This Program Is Not For Everyone
To protect the quality of coaching, this program may not be the right fit for everyone.
It is not designed for people who:
• want rapid crash dieting
• expect overnight results
• are unwilling to make small food or lifestyle changes
• prefer extreme restriction rather than structured guidance
• are looking for a quick fix rather than a long-term solution
This program is designed for women who want sustainable metabolic improvement, not temporary dieting.
Program Investment
VIP Coaching Program
$1200 for the full 12-week coaching experience
or
3 payments of $450
About Leena Kumar
I’m Leena Kumar — a Nationally Recognised Nutritionist based in Sydney, with 8 years of coaching women through hormonal fat loss, gut health and metabolic reset.
I built this program because I was once exactly where you are — trying hard, getting nowhere, and not understanding why.
I know what it feels like to do everything right and still feel stuck. That confusion is exactly what Sattvyaa exists to fix.
When you work with me, you’re not getting a meal plan and a wave goodbye. You’re getting someone who understands your body, your food, your life — and stays with you until things actually change.
What clients say
8 years of coaching women across Sydney and beyond
⭐⭐⭐⭐⭐ “Leena is a professional who understands her topic very well. Her nutrition assessment report was thorough and extremely helpful. I now know exactly what I need to focus on to improve my diet and my health.” — John D, Sydney
⭐⭐⭐⭐⭐ “My overall health has improved and my energy soared since I began working with Leena. She has shown me that she truly cares and I learn and implement new things while following her guidance. If you really want to transform your health to a vibrant, healthy person and want to feel energetic — Leena is the place to go.” — Harry T, Sydney
⭐⭐⭐⭐⭐ “Leena is kind, energised and always understands your situation to tailor her advice. She is not only motivated and persistent but genuinely one of the best coaches I have worked with.” — Charanya S, Sydney
⭐⭐⭐⭐⭐ “I got my best health and skin results in the last 40 years after starting with Leena. Amazing results.” — Sonia W, Sydney
Book Your Metabolic Clarity Call
If this approach resonates with you and you’re tired of guessing what your body needs, the next step is a short 20-minute Metabolic Clarity Call.
During this call we will:
• discuss your current symptoms and challenges
• explore whether the program is the right fit for you
• answer any questions you may have
Book your call here:
Click here to book your 20 min FREE Clarity Call
Final Thought
Your body isn’t fighting you.
It’s communicating with you.
When you learn how to support those signals properly, fat loss becomes far more sustainable.